Private Classical Pilates — Focused on Strength, Alignment, and Confidence

At Move With Mona, I teach private classical mat Pilates, rooted in Joseph Pilates’ original method. Each session is designed to strengthen your core, lengthen your muscles, and improve your posture.

My approach is straightforward, precise, and tailored to your body’s needs.

Private Mat Pilates (Virtual or In-Person)

Personalized one-on-one sessions that guide you through the classical mat order with clear cues and focused attention.

Packages for Deeper Progress

  • 10-Session Pack (the best value, designed for long-term transformation)
  • Single Session (try it out or book as needed)
  • 5-Session Pack (commit to consistency and build results)

Group sessions, corporate wellness, and retreat offerings coming soon.